Remain Disciplined – uphold yourself ethically as a martial artist
Practice courtesy and righteousness – serve the community and honour your family
Love your fellow students or classmates – be united and avoid conflicts
Limit your desires and pursuit of bodily pleasures – preserve the proper spirit
Train diligently and make it a habit – maintain your skills
Learn to develop spiritural tranquility – abstain from arguments and fights
Participate in society – be conservative, cultured and gentle in your manners
Help the weak and the very young – use your martial skill for the good of humanity
Pass on the tradition – preserve the Chinese art and its Rules of conduct
